Books We Recommend

General Resources
  • Heading Home with Your Newborn: From Birth to Reality, by Drs. Jana & Shu
  • Your Baby's First Year, by the American Academy of Pediatrics
  • Caring for Your Baby and Young Child: Birth to Age 5, by the American Academy of Pediatrics
  • Caring for Your School Age Child, by the American Academy of Pediatrics
  • Caring for Your Teenager, by the American Academy of Pediatrics
Nutrition
  • The New Mother's Guide to Breastfeeding, by Dr. Meek
  • Nutrition: What Every Parent Needs to Know, by the American Academy of Pediatrics
  • Child of Mine: Feeding with Love and Good Sense, by Ellyn Satter
Parenting
  • The Wonder Years, by Dr. Altmann
  • 1-2-3 Magic: Effective Discipline for Children 2-12, by Dr. Phelan
  • Positive Discipline: The First Three Years, by Jane Nelsen
  • Positive Discipline for Preschoolers, by Jane Nelsen
  • Positive Discipline for Teenagers, by Jane Nelsen and Lynn Lott
  • Building Resilience in Children and Teens, by Dr. Ginsburg
  • Raising Kids to Thrive, by Dr. Ginsburg
  • Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood, by Lisa Damour
  • The Explosive Child, by Ross Greene
  • How To Talk So Kids Will Listen and Listen So Kids Will Talk, by Adele Faber and Elaine Mazlish
  • The Whole-Brain Child, by Daniel J. Siegel and Tina Payne Bryson
  • How to Hug a Porcupine, by Julie Ross
  • The Gift of Failure, by Jessica Lahey
  • Positive Parenting: An Essential Guide, by Rebecca Eanes
  • No Bad Kids: Toddler Discipline Without Shame, by Janet Lansbury
Puberty
  • The Care and Keeping of You, Volume One, by Valorie Schaefer (American Girl Series)
  • The Care and Keeping of You, Volume Two, by Dr. Natterson (American Girl Series)
  • Guy Stuff: The Body Book for Boys, by Dr. Natterson
ADHD

For Children:

  • Mrs. Gorski, I Think I Have The Wiggle Fidgets, by Barbara Esham
  • This Morning, Sam Went to Mars: A Book About Paying Attention, by Nancy Carlson
  • Last to Finish: A Story About the Smartest Boy in Math Class, by Barbara Esham
  • Good Morning Yoga: A Pose-by-Pose Wake Up Story and Good Night Yoga: A Pose-by-Pose Bedtime Story, by Mariam Gates
  • Learning To Slow Down & Pay Attention: A Book for Kids About ADHD, by Kathleen G. Nadeau and Ellen B. Dixon
  • My Mouth is A Volcano!, by Julia Cook

For Parents:

  • ADHD: What Every Parent Needs to Know, by American Academy of Pediatrics
  • Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder, by Edward M. Hallowell, M.D. and John J. Ratey, M.D.
  • Smart but Scattered: The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential, by Peg Dawson and Richard Guare
  • A New Understanding of ADHD in Children and Adults, by Thomas E. Brown
Anxiety

For Children:

  • Wemberly Worried, by Kevin Henkes
  • What To Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (workbook), by Dawn Huebner
  • A Smart Girl’s Guide: Worry (American Girl Doll Book), by Nancy Holyoke and Judy Woodburn
  • Don’t Feed The Worry Bug, by Andi Green
  • Wilma Jean the Worry Machine, by Julia Cook
  • When My Worries Get Too Big, by Kari Dunn Buron
  • David and the Worry Beast, by Anne Marie Guanci
  • What To Do When You’re Scared And Worried, by James J. Crist
  • Coping Skills For Kids Workbook, by Janine Halloran
  • Playing with Anxiety: Casey’s Guide for Kids and Teens, by Lynn Lyons

For Parents:

  • Anxiety Free Kids, by Bonnie Zucker
  • Anxious Kids, Anxious Parents, by Lynn Lyons

Social Media

Apps for ADHD
  • Tupsu, The Furry Little Monster
  • Toca Nature
  • Put It Away
  • Chore Monster
  • MyHomework
  • 30/30
  • Mindpal
Apps for Anxiety
  • Breathe, Think, Do Sesame
  • Headspace
  • Calm
  • Smiling Mind
  • Zones of Regulation
  • Insight Timer
  • GoNoodle
  • WellBeyond (Meditations for Kids)
Social Media for Parenting
  • Dr. Becky at Good Inside (Podcast or Instagram account)
  • Biglittlefeelings (Instagram)
  • Ask Lisa: The Psychology of Parenting (Podcast)
  • Teenhealthdoc (Instagram)